Posts tagged with: Parenting

Winter is long, Break it up with this Cabin Fever Remedy

Winter.  Enough already.  It’s freeze your eyebrows cold, so you need to stay indoors with your little ones who have enough energy to fuel a circus. By this time, everyone...
  • Mindfulness and Mom

Mindful Mom: 3 Steps to a mindful day 

Being a mom is a BIG job! The consistent requests of, “Mom! Can we go to the park?” “Mom, can you make me food?” “Mom, did you forget my lunch?”...

Parenting Strengths, the Four Domains of Success

A common recipe for success in raising a healthy child relies on four parenting strengths: warmth, responsiveness, encouragement, and teaching (Roggman et al., 2013)*. Parents that are able to focus on...